Monthly Archives: October 2012
Understanding Seasonal Affective Disorder (SAD)
Understanding Seasonal Affective Disorder (SAD) It’s that time of year. The days are getting shorter and many people experience symptoms of depression known as Seasonal Affective Disorder (SAD). The fact that the incidence of SAD increases at higher latitudes implicates the availability of light and light exposure as the major factors in inducing SAD. Humans […]
5 Keys to Beat Overwhelm, Stress, and Anxiety, Fears, and Trauma Flashbacks
5 Keys to Beat Overwhelm, Stress, and Anxiety, Fears, and Trauma Flashbacks Our mind and body are constantly on alert to self-protect, scanning the environment for potential hurts. This is the essence of worry: projecting, preparing, and rehearsing a future danger that’s rooted in past painful experience, witnessing, or perceived victimization. Overwhelm happens when we are […]
More Videos with Moshe Rozdzial, LPC
Couples Therapy
Sex Therapy
LGBT Issues
Sex Addiction