Childhood abuse and trauma

 

Brainspotting: A New Model for Healing

BRAINSPOTTING is: -A Highly effective, Brain-Based therapy. -A Proceedure that engages the whole Mind-Body interrelationship. -A tool that allows for trauma work using the body’s natural internal support system known as resourcing. -A Process that supports deep healing and new understanding and growth.   What is  Brainspotting?: Resource BRAINSPOTTING utilizes the body’s capacity to engage […]

How to really change negative self-talk and negative thinking

How to really change negative self-talk and negative thinking. Moshe Rozdzial, PhD All of us are on a journey of self awareness. However, this journey towards identity and individuality is marked by early negative events, stored as verbal (mind) or non-verbal (body) memories. These memories, coded as negative beliefs about the self, conditioned the mind […]