10 Sex Mistakes Men Make in the Bedroom
None of us arrive into adulthood and our sexuality with a built in "sex manual". However, by the time men grow into adolescence they have heard enough myths and have internalized enough messages about male sexuality that they think they are experts on sex and male/female orgasm. This can lead to lots of problems in the bedroom and lack of intimacy in the relationship.
Common Sex Mistakes Men Make in the Bedroom:
Believing and acting as if sex is only about penetration.
Believing and acting as if sex is only about ejaculation.
Believing that sex can only happen if he has an erection.
Believing and acting as if sex is just about physical pleasure.
Believing and acting as if he has to be the initiator and expert about sex.
Believing that his partner has to have an orgasm for sex to be real.
Believing and acting as if he knows what makes his partner feel pleasure.
Believing that he always has to be ready for sex.
Believing and acting as if sex should be available on demand.
Believing that sex can solve emotional and intimacy issues in the relationship.
Good lovemaking is not just about performance, penetration, and cumming. Good lovemaking is about communication, bonding, and intimacy. If any of these mistakes describe your or your partner's beliefs about sex and sexuality please call GLOW Counseling for a review and rewriting of the sex "manual".
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Trained in marriage and family counseling, I see pre-marital, married, co-habitating, and gay and lesbian (LGBT) partners for couples counseling, in my Denver, Colorado mental health practice. As a certified sex therapist, I help couples deal with sexual and mental health issues such as low sexual desire, painful sex, sexual dysfunction, or sex/porn addiction. Click here to see more on couples therapy.
GLOW (Gays and Lesbians Out and Well) is psychotherapy and counseling with a gay-affirming focus for the Denver, Colorado, LGBT community. GLOW specializes in helping Gay, Lesbian, Bisexual, and Transgender (LGBT) persons come out and grow emotionally, psychologically and spiritually. GLOW’s gay counseling is based on the premise that sexuality, creativity, and spirituality are intertwined and dependent on the affirmation of an authentic self-identity. Our work is informed by a philosophy that seeks equality and mental health and wholeness for all people. Click here to learn more about my approach to LGBT issues.
Silence about sexual issues is the great killer of relationships. It is common for people to encounter sexual problems, at any age. Women may experience arousal and orgasm difficulties, low sex drive, or pain during intercourse, while men may struggle with erectile dysfunction, premature ejaculation, and low libido. What is uncommon is for people to speak and do something about those problems before they irreparably damage their self-esteem and relationships. To learn more about Sex Therapy options, click here.
We can talk about options for a healthier, more satisfying, and productive life. Sexual addictions or compulsive behaviors can take over your life, whether it be internet pornography and cybersex, phone sex lines,strip clubs, bath houses, bookstores, cruising spots, or any other form of anonymous sex. It leaves you feeling empty and alone. Click here to learn more.
The causes of your distress may be immediate or rooted in your history. It may be difficult to tell the difference between the source of your stress, anxiety, grief, or discomfort, and your current struggles. You may even try to correct the wrong problems. You may suppress, avoid, or even self-medicate trauma with compulsive behaviors or addiction. There is HELP and HOPE for current or past trauma, PTSD, and abuse! Call GLOW Now or click here to learn more!
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Moshe Rozdzial, LPC