Do you feel angry a lot of the time?
Are you worried that your anger is out-of-control?
Is your anger hurting your personal relationships and work?
Do you think you have to get angry to get what you want?
Does your anger cycle continue after the triggering event has passed?
Are you using alcohol or other drugs to try to manage your anger?
Are you are getting angry with your loved-ones, rather than dealing with the situation that sparked off your anger in the first place?
Anger management is not just about learning relaxation tools or behavioral modification. Anger is a symptom, not the root cause of your distress.
Anger management and therapy for men in my Denver, Colorado, counseling and psychotherapy practice:
In our macho world, boys learn to control their feelings, to never cry, and that violence is a problem-solving method. The one emotion that is supported as part of manhood is the emotion of anger. Most men are actually very good at controlling their anger when they need to. Male anger and violence are not about anger management. They are rooted in the response toward power and control in order to legitimize and affirm masculinity. Anger can be used to justify oppressing others, to elevate low self-worth, and to hide or displace other emotions such as using aggression to hide fear, grief and loss, or a sense of powerlessness. Click here for more information on men's mental health issues.
Anger management and therapy for women in my Denver, Colorado, counseling and psychotherapy practice:
In general, unlike men, women have been socialized to connect emotionally and, yet, to not express anger. If they do express anger, they get labeled and punished as aggressive, or "bitches", forcing women to deal indirectly with anger problems. As a result, anger in women is mostly expressed as withdrawal, but can also appear as blame, resentment, passive-aggressive behavior, or depression (anger directed at self). Alternatively, like men, women can also use anger to assert power, control, and identity, even in the face of or in rebellion to social condemnation. Not surprisingly, therefore, women can also manifest anger issues in ways that may be unhealthy to self and relationships.
Call GLOW Counseling now! We can help you...Stop the cycle of anger and aggression.Understand the root causes of your anger. Reclaim and promote emotional literacy. Choose and define for yourself what it means to be human. Enhance the quality of communication and intimacy in your relationships.
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CALL NOW! For a free, confidential, phone consultation: 303-399-2314 firstname.lastname@example.org --Located at 3500 E. 17th Ave., # 3, Denver, Colorado, 80206
Trained in marriage and family counseling, I see pre-marital, married, co-habitating, and gay and lesbian (GLBT) partners for couples counseling, in my Denver, Colorado mental health practice. As a certified sex therapist, I help couples deal with sexual and mental health issues such as low sexual desire, painful sex, sexual dysfunction, or sex/porn addiction. Click here to see more on couples therapy.
GLOW (Gays and Lesbians Out and Well) is psychotherapy and counseling with a gay-affirming focus for the Denver, Colorado, LGBT community. GLOW specializes in helping Gay, Lesbian, Bisexual, and Transgender (GLBT) persons come out and grow emotionally, psychologically and spiritually. GLOW’s gay counseling is based on the premise that sexuality, creativity, and spirituality are intertwined and dependent on the affirmation of an authentic self-identity. Our work is informed by a philosophy that seeks equality and mental health and wholeness for all people. Click here to learn more about my approach to LGBT issues.
Silence about sexual issues is the great killer of relationships. It is common for people to encounter sexual problems, at any age. Women may experience arousal and orgasm difficulties, low sex drive, or pain during intercourse, while men may struggle with erectile dysfunction, premature ejaculation, and low libido. What is uncommon is for people to speak and do something about those problems before they irreparably damage their self-esteem and relationships. To learn more about Sex Therapy options, click here.
We can talk about options for a healthier, more satisfying, and productive life. Sexual addictions or compulsive behaviors can take over your life, whether it be internet pornography and cybersex, phone sex lines,strip clubs, bath houses, bookstores, cruising spots, or any other form of anonymous sex. It leaves you feeling empty and alone. Click here to learn more.
The causes of your distress may be immediate or rooted in your history. It may be difficult to tell the difference between the source of your stress, anxiety, grief, or discomfort, and your current struggles. You may even try to correct the wrong problems. You may suppress, avoid, or even self-medicate trauma with compulsive behaviors or addiction. There is HELP and HOPE for current or past trauma, PTSD, and abuse! Call GLOW Now or click here to learn more!
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Psychotherapy for emotional, sexual, spiritual, and mental health
Moshe Rozdzial, LPC