Counseling on Men’s Issues

Gender Role Expectation as a Source of Men’s Health and Mental Health Disparaties Men are more likely to die than women for all 15 leading causes of death; the average life expectancy for a male, at birth, is 74.6 years, while for women it’s 79.6 years. This is...
Brainspotting: A New Model for Healing

Brainspotting: A New Model for Healing

BRAINSPOTTING is: -A Highly effective, Brain-Based therapy. -A Proceedure that engages the whole Mind-Body interrelationship. -A tool that allows for trauma work using the body’s natural internal support system known as resourcing. -A Process that supports deep...
How to really change negative self-talk and negative thinking

How to really change negative self-talk and negative thinking

All of us are on a journey of self awareness. However, this journey towards identity and individuality is marked by early negative events, stored as verbal (mind) or non-verbal (body) memories. These memories, coded as negative beliefs about the self, conditioned the...