Depression Treatment

 

Couples Therapy with Emotional/Verbal and Psychological Abuse

Therapeutic Issues in Couples Therapy with Emotional/Verbal (Psychological) Abuse Moshe Rozdzial, PhD, LPC*   Intimate partner (domestic) abuse is a pattern of physical, emotional, verbal (psychological), and sexual mistreatment to gain and maintain differential power and control within an intimate relationship.  Verbal and emotional abuse in relationship are part of a range of coercive behaviors […]

Brainspotting: A New Model for Healing

BRAINSPOTTING is: -A Highly effective, Brain-Based therapy. -A Proceedure that engages the whole Mind-Body interrelationship. -A tool that allows for trauma work using the body’s natural internal support system known as resourcing. -A Process that supports deep healing and new understanding and growth.   What is  Brainspotting?: Resource BRAINSPOTTING utilizes the body’s capacity to engage […]

How to really change negative self-talk and negative thinking

How to really change negative self-talk and negative thinking. Moshe Rozdzial, PhD All of us are on a journey of self awareness. However, this journey towards identity and individuality is marked by early negative events, stored as verbal (mind) or non-verbal (body) memories. These memories, coded as negative beliefs about the self, conditioned the mind […]

Understanding Seasonal Affective Disorder (SAD)

Understanding Seasonal Affective Disorder (SAD) It’s that time of year.  The days are getting shorter and many people experience symptoms of depression known as Seasonal Affective Disorder (SAD). The fact that the incidence of SAD increases at higher latitudes implicates the availability of light and light exposure as the major factors in inducing SAD.  Humans […]

5 Keys to Beat Overwhelm, Stress, and Anxiety, Fears, and Trauma Flashbacks

5 Keys to Beat Overwhelm, Stress, and Anxiety, Fears, and Trauma Flashbacks Our mind and body are constantly on alert to self-protect, scanning the environment for potential hurts.  This is the essence of worry: projecting, preparing, and rehearsing a future danger that’s rooted in past painful experience, witnessing, or perceived victimization. Overwhelm happens when we are […]

Anger Management and Anger Counseling

Anger Management and Anger Counseling Do you feel angry a lot of the time? Are you worried that your anger is out-of-control? Is your anger hurting your personal relationships and work? Do you think you have to get angry to get what you want? Does your anger cycle continue after the triggering event has passed? […]

Depression and Mental Health Counseling in the Gay/LGBT Community

Depression & mental health counseling for the Gay and Lesbian (LGBT) community in Denver, Colorado: By definition, depression is “anger directed at one’s self”.  I see individuals and couples struggling with internal anger and stuckness. Research has shown that Gay men and Lesbians may have higher rates of depression when compared with the general population. Homophobia may be part […]