by Moshe Rozdzial, LPC | Dec 19, 2025 | Anxiety and Stress, Compulsion, Men's Mental Health Issues, Women's Mental Health Issues
The “12 Ways of Christmas”: Holiday Stress Reduction. The holiday season is a time of great expectations. Often this leads to feeling pressure to spend more money, overeat, use alcoholic beverages, postpone sleep, and to put on a holiday “happy face”. There may also...
